how am i today?

arwenundomiel9: in my sleep deprived state, at 8:50 this morning i got out of bed, turned off my alarm, got back in bed, pulled the covers over me, and fell asleep. i have nooo recollection of it whatsoever
arwenundomiel9: i've been going on average 5 hours of sleep for the past 3 or 4 weeks... so it doesn't surprise me. but i missed my class and freaked out when i woke up... but then discovered the teacher had cancelled class lol
CyViR: oh wow!
CyViR: haha you guys are all so lucky. you, my friend andrew in CA, and Anissa, seem to keep on missing canceled clases
CyViR: though anissa tends to miss more than her fair share though:P

And I just ate shredded coconut, almonds, rice crispies, a banana, and lots of chocolate for breakfast. Not on purpose. Just 'cause they were there. But then I discovered this:

http://www.wholehealthmd.com/hk/remedies/disp/1,1459,502,00.html

So now I know why.

And now I am going back to bed, where I will massage the calcaneal tendon and gastrocnemius and soleus